How to Overcome Glossophobia,
fear of public speaking
Glossophobia is the fear of public speaking which causes a feeling of intense anxiety and panic, including certain physical symptoms, during a speech or presentation.
image credit: pexels.com Overcoming glossophobia is possible with time and practice.
image credit: pexels.com Firstly understand and accept the fact that everyone gets nervous before speaking in public.
image credit: pexels.com Gradually expose yourself. Give speeches in front of small groups of friends or family. With practice, you will feel more confident in front of larger groups of people.
image credit: pexels.com Be prepared. Know your material inside and out and, practice your presentation several times before the big day, if possible in front of a friend or family member.
image credit: pexels.com You can visualize yourself giving a successful speech, and picturing the audience applauding and cheering you on.
image credit: pexels.com Practice makes perfect. The more you speak in public, the easier it will become.
image credit: pexels.com Be prepared,
breathe deeply,
and enjoy your speech...
Seek out help if you need it.
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HOW TO OVERCOME
STAGE FRIGHT
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