REMINDERS

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Not everyday will be productive, and that's okay.

photo: pexels.com [{ "selector": ".jrpnw-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".dqaks-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

Know that your anxious thoughts can be the biggest liars.

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You are allowed to say "NO".
You are allowed to say "NO".
You are allowed to say "NO".

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People can say "NO" to you too.
Don't take it personal all the time.

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You are worthy of Love, Care, and Support.

photo: pexels.com [{ "selector": ".mlkoa-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".uxttl-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

06

photo: pexels.com [{ "selector": ".bjtri-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".oaaqz-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

07

photo: pexels.com [{ "selector": ".gmmzc-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".ndauw-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

08

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REMINDERS

8

MENTAL HEALTH

Not everyday will be productive, and that's okay.

01

Know that your anxious thoughts can be the biggest liars.

02

You are allowed to say "NO".
You are allowed to say "NO".
You are allowed to say "NO".

03

People can say "NO" to you too.
Don't take it personal all the time.

04

You are worthy of Love, Care, and Support.

05

06

Listen to your inner battery. If you are drained, take a break!

07

You are NOT your mental illness. You are way more than that.

08

YOU define YOU.

Your last relationship or heartbreak also does not define you.

Read more on
Mental Health

Share if you liked the story

REMINDERS

8

MENTAL HEALTH

Not everyday will be productive, and that's okay.

01

Know that your anxious thoughts can be the biggest liars.

02

You are allowed to say "NO".You are allowed to say "NO".You are allowed to say "NO".

03

People can say "NO" to you too.Don't take it personal all the time.

04

You are worthy of Love, Care, and Support.

05

06

Listen to your inner battery. If you are drained, take a break!

07

You are NOT your mental illness. You are way more than that.

08

YOU define YOU.

Your last relationship or heartbreak also does not define you.

Read more onMental Health

Share if you liked the story

You are allowed to say "NO".
You are allowed to say "NO".
You are allowed to say "NO".

People can say "NO" to you too.
Don't take it personal all the time.

Read more on
Mental Health