6 LIES DEPRESSION WILL TELL YOU

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YOU ARE NOT GOOD ENOUGH

YOU ARE LAZY

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YOU ARE A BURDEN

IT WILL NOT GET BETTER

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RECOVERY IS NOT WORTH IT

YOU DO NOT DESERVE HELP

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No matter what your mind, or anyone else says,
you are ALWAYS enough.

THE TRUTH...

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You won't be like this forever,
recovery IS possible.

You are not lazy, your energy is spent SURVIVING.

THE TRUTH...

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Everyone deserves help. Everyone.

You are NOT a burden, and
you still deserve love and connection.

THE TRUTH...

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Even if it doesn't feel like it right now, recovery IS worth it. You are NOT alone.

THE TRUTH...

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